How do I prepare for swimming?

March 12, 2019

Don’t be afraid, you don’t have to do anything special. Just try to avoid large meals right before your swimming course, and be sure that you packed everything you need: a towel, swimsuit, cap, goggles, and of course, your motivation! If you are learning to swim in your own pool, you have an even easier job, since you can find everything in your house, in case you forgot to bring a towel, slippers, or anything else.