June 22, 2018

The importance of private swimming lessons for adults

If you think about adult swimming lessons, your first thought may be: it is too late for you start from zero, or you are too old to learn the different

June 8, 2018

The benefits of having a private swimming instructor

There are many people who lead a sedentary lifestyle, meaning they do little or no physical activity at all. We all know that work can be ...