December 22, 2021

Top Reasons Why You Should Go Swimming this Winter

When both the temperatures and rain start falling, many will turn indoors to their comfy sofas and warm beds, but only some may think of slipping on their ...

December 3, 2021

How can you track your swimming progress?

When you start swimming your first laps, a common reflex is to simply look up at the pool-side clock at the start and end of your swim or to add up the number of times ...