PRIVATE SWIMMING LESSONS, PRIVATE BOXING AND SPORTS ACTIVITIES IN AND AROUND SOUTH WEST LONDON FOR ALL AGES AND ABILITIES
October 14, 2020
How swimming can help reduce stress?
There is a reason why millions of people flock to the beaches as soon as the temperatures start rising. For some ...
October 1, 2020
5 Reasons Why You Should Keep Swimming in Winter
When temperatures and the rain start falling, one suddenly feels drawn back into their warm living rooms ...
September 22, 2020
6 Most Common Beginner Swimming Mistakes
They say that it takes 21 days to form a good habit. Unfortunately, it takes just as little time to form a bad one...
August 10, 2020
How Often Should You Be Swimming?
From beginners and weekend amateurs, to fitness fanatics and competitive athletes, it is a question which resurfaces ...
July 21, 2020
6 Tips for Making Your Swimming Comeback
Was your local swimming pool closed for the past months? Maybe an injury has been keeping you away from the pool? Or perhaps ...
June 12, 2020
Lev's Workout: Fitness and Kickboxing Training
Football gear on and shoes securely tied up, even the shy London sun is shining bright on what seems to be a promising ...
June 1, 2020
When should you hire a private sports coach for your kid?
One-to-one coaching can be an invaluable part to a child’s performance and progress in a particular sport ...
May 22, 2020
Sports in London: The Best Gym Alternatives
Gym’s may temporarily close, pandemics may suddenly make them inaccessible or else you are just looking for a way to escape all ...
May 11, 2020
Swimming: The secret to improving your boxing
For striking, dodging or counter-striking, fast reflexes can save you from a knock down or even win you the fight. Although ...
May 6, 2020
5 Reasons Why your Child Should Take Private Sports Lessons
Sports are an essential part to any child’s development. One can go on about the benefits ...