With the help of ‘Stroke technique video and data analysis’ we can get a full overview of your stroke and pinpoint areas where you can refine your technique.

A ‘Stroke video and data analysis’ is a set of measurements of how well you performed in a variety of areas of the stroke.

What is necessary to do this?

  • To perform a stroke analysis you will need a video of yourself swimming. (online)    
  • To perform a stroke analysis, Adam will record your swim (at the pool)    

Swimming data includes (length of the session, distance covered, resting time, strokes per length, SWOLF, average pace /4*the pool's length, etc.)