Breathing at Ironman and triathlon Swimming Lessons
Of course, breathing is another important aspect, that is crucial not only for beginners but also for professionals. Be sure to work on this constantly with someone who is there for you every step of the way. An experienced swim teacher can motivate you and help you master the adequate breathing technique during a race
Many of you may know that of the three disciplines of triathlon, swimming is one of the most challenging, especially for those who are doing this for the first time. That is why it is necessary to work on the mechanics of stroke, on your body position, breathing and any other aspect that you are having a hard time with.