Improve your swimming in and out of the pool
If you have already had the pleasure of taking private swimming lessons with Adam or are hoping to find more varied ways of improving your swimming technique, mixing in a few classes of boxing or kickboxing throughout the week will certainly help your progress in the pool. From boosting your agility and speed to working your upper body strength, this combat sport is the ideal companion to any water-based training by valuing the same crucial skills.
This is your chance to work on knocking off a few seconds off your lap time, even if you find yourself away from the pool. Whether you have been a regular swimmer for years or just a couple of months, breaking your training routine with different forms of exercise is essential if you want to avoid reaching the dreaded plateau. Boxing will keep challenging your body in novel ways to ensure that you are staying right on track with your progress. If you are struggling to see any performance improvements when you are in the pool, you should consider throwing some kicks and punches around with a private boxing lesson.
Private boxing lessons near you
After all, who doesn’t enjoy letting off some steam after a hard week at work or a long day at school? You can book your private boxing or kickboxing class with Going Swimmingly London to set up your ideal training session near you in South West London. Forget about schedule conflicts, your private lessons are fully catered to your busy life and location to help you prioritise your health, not the traffic.