Blog

December 3, 2019

Mental Health and Swimming – Body & Mind Training – PART 2

In our previous post we already mentioned some of the benefits that mental training means for your swimming career. However ...

November 13, 2019

Mental Health and Swimming: Train Both Your Mind and Body – PART 1

Mental training is important not only in the field of sports, but also in our every days. That is why we want to ...

October 16, 2019

Private Adult Swimming Lessons in London – for Efficient Swimming

Exercise is necessary to maintain a healthy lifestyle, although we all know that we don’t always ...

September 25, 2019

Making money from your swimming pool in SW London Area

We all know that some extra money always comes in handy: the kids need new clothes, you want to buy something ...

September 17, 2019

3 Important Life Lessons You’ll Learn Through Swimming

Swimming is not only about enjoying the various physical and mental benefits of sports, but also about facing certain ...

September 10, 2019

Swimming Lessons and Muscle Gain – Is There a Connection?

As you may already know, swimming is a great exercise for various reasons. First of all, it helps you stay in shape, it also eases back pain ...

August 31, 2019

5 reasons why your daily routine should include swimming

You may think that swimming is good mostly for people who are in a great shape, however, regardless of your fitness level, this ...

July 30, 2019

Kristof Milak, the Holder of the World Record in 200m Butterfly

Kristof Milak is the proud holder of the world record in 200m butterfly, thus breaking the world record that Michael Phelps ...

July 24, 2019

How to Develop Swimmers Self Confidence – Part 2

If you’re still struggling with giving yourself credit and achieving a positive mindset, be sure to work on it with our help ...

July 12, 2019

How to Develop Swimmers Self-Confidence – Part 1

It may seem that this topic is only useful for those who swim competitively, however, self-confidence is crucial for ...