Swimming can also represent quality time that children and parents share. Adam's swimming programme encourages parents to join is and share this experience with their children.
When babies and toddlers first learn basic motor skills and they start their swimming journey is lots of fun. Through playing games and doing different fun activities they are going to get used to being in the water, they will swim underwater with a smile or jump to the parent with a cheeky smile thinking they are going to splash mum or dad :)
All of this, while achieving the following goals:
Improving breath control