When someone prepares for a Triathlon or an Ironman competition, they will need to improve their technique and fitness. This is why stroke drills are important, in order to develop each element of front crawl and the main purpose of the lessons is to correct your front crawl technique to perfection. After improving your stroke, we are going to increase your fitness level using the best training drills.

Here are the goals of such lessons:

  • Improving front crawl technique
  • Stroke Refinement and Skill Proficiency
  • Improving stamina and endurance
  • Improving fitness level

More info on triathlon and ironman swimming training