When someone prepares for a Triathlon or an Ironman competition, they will need to improve their technique and fitness. This is why stroke drills are important, in order to develop each element of front crawl and the main purpose of the lessons is to correct your front crawl technique to perfection. After improving your stroke, we are going to increase your fitness level using the best training drills.
Here are the goals of such lessons:
Of course, breathing is another important aspect, that is crucial not only for beginners, but also for professionals. Be sure to work on this constantly with someone who is there for you every step of the way. An experienced swim teacher can motivate you and help you master the adequate breathing technique during a race.
Many of you may know that of the three disciplines of triathlon, swimming is one of the most challenging, especially for those who are doing this for the first time. That is why it is necessary to work on the mechanics of stroke, on your body position, breathing and any other aspect that you are having a hard time with.
The training period shouldn’t be stressful. In order to be calm and know that you are in good hands, reach out to a private swimming instructor that knows exactly what to do, what to work on and how to motivate you. Working with Adam from Going Swimmingly London will certainly satisfy you, because you will see the progress you’ve always wanted to see.
With a flexible schedule and years of experience, he can help you reach your goals and master the most important aspects of swimming.