Adam teaches a natural swimming style, starting with basic skills that he builds on within the kids confidence level and physical ability.
Swimming is one of the best type of exercise for you. With the water’s natural resistance, it provides the greatest low impact execise
Triathlon swimming lessons will combine technique and fitness. Stroke drills to develop each element of front crawl and the aim is to
Stroke technique video and data analysis is a method, specifically designed to give a full overview of your stroke and allow you to pinpoint
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