Water is an enjoyable and exciting environment for a child. The knowledge that you can breathe in it, move around, and have a good time is something children pick up early. The water contains many dangers, and you might get lost under the surface of the water. That's why teaching your child to swim will help keep them safe in situations where they could easily drown or die from other causes.
Those who regularly go swimming with their kids know what an enjoyable pastime it can be. It's one of those rare activities where you're able to lose yourself in the moment and learn a skill that carries over into other parts of life when you learn it, too, just like best chess learning makes you an expert in getting your hands on chess tricky strategies. It makes learning how to swim an excellent activity for young children, and when combined with lessons on water safety, it can be a particular skill that will stick with them long into adulthood.
Here are some key reasons why teaching your child to swim is so important
Swimming teaches kids not to fear the water
Many parents have stories of spending all day at the beach or by the pool trying in vain to get their kids in the water because they were so scared. It could last for days or weeks before they finally got over their fear and got into the sea. But if you learn how to swim, this doesn't become such a big deal. Because you know that you're usually safe in the water, it becomes less scary and easier to enjoy it.
Swimming is a fantastic workout
As a parent, you know how important it is to ensure your kids get a good amount of exercise every day. Learning how to swim may not seem like much of a workout, but if they're struggling to learn some basic strokes, they'll be burning off more energy than anyone might expect. Swimming laps for just ten minutes can burn up to 200 calories! For this reason alone, it's worth making time for whenever possible.
Swimming helps develop motor skills
The water world includes many unique phenomena that the human body needs to adjust to to function properly. It often means fundamental changes need to happen with one's muscles and nervous system, and brain. Swimming is one of the best ways to facilitate this, and while you might not see it on a day-to-day basis, there's no denying that adjusting to an aquatic environment has essential benefits.
Swimming helps develop strong lungs
One of the reasons swimming is such a fantastic workout for kids is that it forces them to take in more air than usual, which helps them build up their lung capacity. This benefit alone will make regular swimming well worth the effort, considering how much it affects your strength and endurance across all other activities.
Swimming empowers kids with added confidence
Knowing they can do something like swim will give older children additional confidence when taking on new challenges in life. It will help them succeed in whatever they do, knowing that if there's a way to overcome an obstacle, they can do it.
Swimming helps teach discipline
Learning how to swim requires good time-management skills and the ability to focus on something for an extended period. It is imperative in any aspect of life, especially when you're just getting started at anything related to sports or fitness. It takes dedication to get better at swimming, which will help kids learn the importance of discipline and give them self-confidence.
Swimmers are less likely to experience disease later in life
While this isn't always true, studies have shown that those who regularly engage in competitive or recreational swimming are less likely than average to suffer from many common ailments later in life. It benefits everyone who learns how to swim, but especially so for children because it means they'll be less likely to get sick throughout their childhood or adult lives.
Swimming provides an invaluable service
If you're already a swimmer, then chances are you can think of countless examples just from your own life where knowing how to swim was truly valuable. It doesn't have to be something major either, and there are times when being able to take a dip in the pool is all that's needed. Learning how to swim comes with too many benefits not to make time for it.
So, that's a rundown of just a few reasons why teaching kids how to swim is so crucial. Every parent should make it their responsibility to teach their children this invaluable skill and raise them around the water from an early age. When summers come around, and they stick to their swimming lessons, you will be glad you did. It will open up a whole new world for your kids and give you more free time too! The most important thing is that they can enjoy themselves in the sea, pool, or lake without fear of getting drowned because they would have learned how to swim. Add to that better health and fitness later on in life, and there are overwhelming advantages to learning how to swim at any age.