The 5 skills that sports can teach your children
Sports can teach your children a great number of skills [...]
Can you forget how to swim? Top tips for returning to the pool after a long break
Swimming is both a physical and mental sport as well [...]
6 tips to motivate your kids to be more active
From televisions and laptops, to smartphones and tablets, there are [...]
The first steps to learning how to swim
The health benefits, fitness gains and enjoyment provided by swimming [...]
Why it is never too late for a child to start a new sport?
With water births becoming increasingly popular and videos of infants [...]
How swimming can help reduce stress?
There is a reason why millions of people flock to [...]
5 reasons why you should keep swimming in winter
When temperatures and the rain start falling, one suddenly feels [...]
6 most common beginner swimming mistakes
They say that it takes 21 days to form a [...]
How often should you be swimming?
From beginners and weekend amateurs, to fitness fanatics and competitive [...]
6 tips for making your swimming comeback
Was your local swimming pool closed for the past months? [...]